Mediterranean Green Lentil Soup

Mediterranean Green Lentil Soup

Recipe by: Magimix
2 ratings
Preparation : 10 min
Cooking : 50 min
Total time : 1 h 5
Rest : 5 min
6 people

2 tbsp olive oil

1 onion

1 cloves garlic

2 carrots, diced

2 yellow potatoes, cubed

420 g of green lentils

3 tbsp tomato paste

1 tsp turmeric

1 tsp paprika

1 tsp cumin

1.5 L water

2 veggie stock cube

100 g baby spinach

2 pinches salt

2 pinches pepper

1 sprig parsley

RECIPE STEPS
1Start by placing the onion & garlic in the metal bowl. Set the EXPERT program, starting at speed 3 and increasing speed to 12. Scrape down sides & repeat if necessary.
  • 1 onion
  • 1 cloves garlic
Expert | 05:00 / 3 / __°C
2Add the olive oil, Set the EXPERT Program at 120 degrees, speed 2A, for 3min.
  • 2 tbsp olive oil
Expert | 03:00 / 2A / 120°C
3Add the carrots, set the EXPERT program at 120 degrees, speed 2A, for 2min.
  • 2 carrots, diced
Expert | 02:00 / 2A / 120°C
4Add the potatoes & lentils. Set the EXPERT program, at 120 degrees, speed 2A, for 2min
  • 2 yellow potatoes, cubed
  • 420 g of green lentils
Expert | 02:00 / 2A / 120°C
5Add the tomato paste, turmeric, paprika, cumin, water and vegetable stock. If you are near your machine you can place a 1A occasionally to stir. Once finished let sit for 5min, then make sure lentils are cooked through.
  • 3 tbsp tomato paste
  • 1 tsp turmeric
  • 1 tsp paprika
  • 1 tsp cumin
  • 1.5 L water
  • 2 veggie stock cube
Expert | 40:00 / 0 / 120°C
6Add spinach & gently stir through the soup
  • 100 g baby spinach
7Place in a bowl topped with parsley & serve with crusty bread.
  • 1 sprig parsley